Like Coming Home…

This past weekend, I was back in the suburbs and back on my mat at my favorite yoga studio.  It’s crazy because I really love living in the city and the BOY and I are extremely happy, but I miss my yoga studio a ton.  I have been going to the same yoga studio for 5+ years with varying frequencies and had the amazing opportunity to live in the studio this past summer during teacher training (when I really did live back in my childhood home).

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On Saturday, I returned to the burbs to begin teaching the 5 part anatomy series for the new class of yoga teachers.  Afterwards, I had the most amazing facial and spent the night with my mom and our friend drinking wine, talking women’s marches, and appreciating the comforts of home.

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On Sunday, I was back on my mat for a 10am hot yoga class.  As I reclined onto my back in the hot and packed studio, I felt an overwhelming sense of comfort. It’s like coming back home…and yes, I had spent the night in my parents house where I also lived for 2 months this summer, and my mom made me eggs and tea for breakfast because she rocks, but the sounds and smells of the studio where I found myself on my mat lying next to my mom and our friend (two powerful women) filled my heart with joy.  The class was tough and sweaty and I loved every minute!!!

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Despite loving everything about city life, I haven’t found a yoga class that invigorates me like this one.  I even went so far to tell the owner on Sunday that when she’s ready to expand to the city I’d love to run her studio : )

After class, I toweled off and prepared to teach the 11:30 class. I have not gotten as much teaching experience as I’d like and was feeling super nervous. I felt like I talked too fast and didn’t link my class purpose but found my groove about half way through.  The feedback I got after class stunned me as students (that I didn’t know…not my mom and her friends) stated how much they enjoyed my class and complemented me on being a natural teacher.

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Wow!  Grateful doesn’t even begin to describe how wonderful that felt! After class I had a short time to change and transition back to teaching anatomy.  It wrapped up a fantastic weekend. When I drove back to the city, I found my husband hanging at my brother’s house, so I joined them and my sister in law for some bubbles and dinner.

I decided to skip the grocery store and wing it this week.  Although our meals have been a little less than healthy (and I don’t have any new recipes to share), I have made it to yoga both yesterday and today so I am feeling pretty incredible.  Everyone needs a weekend home every now and again…right?!

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Ps I didn’t take a ton of pics this weekend so please excuse all the recycled pics!  Luckily after years of yoga I had many sweaty ones to choose from : )

 

What feels ‘like coming home’ to you?

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Lately I’ve Been XXX…

Terrible about blogging (as if you haven’t noticed)!!!

Making birthday plans

Drinking a ton of espresso

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Watching non stop Olympics

Living out of my car

And on my yoga mat!

Reuniting with my running shoes

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Scheduling my yearly doctor and dentist appointments

Eating chocolate

Doing Zumba and Bolly.X with my yoga squad

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Drinking wine with my mom

Eating sushi with my brother and SIL

Hanging with my ex coworkers

Keeping my cat out of my dad’s chair (unsuccessfully)

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Catching up with friends

Getting my Teacher Training Certificate (and teaching my first individual class today)

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Battling a summer cold

Getting excited about football season

Planning for our move to Chicago in 2 weeks

Celebrating 10 years of dating with my hubbie!

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And getting photo bombed by my dad…

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What have you been up to lately???

What Olympic events are you loving???

Yoga Teacher Training

Many of you have asked about teacher training and I have been meaning to share my journey with you!  It has been incredible. I have made new friends, challenged myself, learned a lot about myself, and worked hard to find balance. This week break from yoga gives me the perfect opportunity to update you on training thus far.  Teacher training has been intense and amazing!  I am already feeling sad that it will soon be over, but working hard on living in the present and taking everything I learned with me.

 

What we’re reading…

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Light on Life by BKS Iyengar

The Yamas&Niyamas

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How Yoga Works by Geshe Michael Roach

The Essential Yoga Sutras by Geshe Michael

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Bhagavad Gita by Stephan Mitchell

Health, Healing, and Beyond by TKV Desikachar

 

What we’re learning…

History

Meditation

Mythology

Energetics

Sanskrit

Cueing poses

More kids games and ideas

What it means to be a yoga teacher

Adjustments

Balance

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And much, much more!

 

What I’ve been teaching…

Anatomy

Pinnacle Pose – Eagle

Solar Plexus Chakra Class

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Chest Opener Class

Meditation

A few chapters in the Gita

 

How my yoga has changed…

I am way more active and attentive in my poses

My alignment and flexibility are better

The simple poses are harder and the harder poses are becoming more simple

I use more props

I move more slowly

I go more frequently and crave it when I miss a class

I yoga EVERYWHERE

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I am super excited to continue to learn and grow and start teaching some classes.

Any other YTT questions that I can answer for you???

If you are thinking about doing it, my advise…GO FOR IT!!

I’ve Missed You Blog World!

Well   Hello   There   Everyone!!!

I am back and settled(ish)!  Cooper…is another story, but we will get to that! 

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Let’s see…since last we chatted, life has been BUSY…

We packed up our entire house.  And by we, I mean myself and my parents.  The BOY did pack one full box but before you think he did nothing, he was in charge or organizing our last minute move on a holiday weekend. Not an easy job!

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July 1st was a gorgeous day and our movers were amazing and efficient. Before we knew it, were standing in an empty home.  Full of emotion, of course, as the excitement of our next adventure begins with the nostalgia of having 10 years of memories in this house (including our first kiss!).

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I was super grateful for the assistance of my P’s but even more thankful that they took us in to their home when we had none without question.  The three of us traded in our 3 bedroom home for a bedroom.  The first few nights were rough as we couldn’t find a thing and had Cooper crammed in with us.

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But Saturday night we had a BBQ with my bestie and her family and it really did feel so good to be home!

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The rest of the weekend was catching up on life, unpacking, getting organized, laundry, and grocery shopping.  The 4 us had a meeting to meal plan out the week, which has been very successful.  My dad found a white board to keep track of everything and has also added a countdown until our move out date : )

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Which brings me to the excitement of the week. We signed a lease for a Chicago apartment (and there was much rejoicing!) but it’s not available until September 2nd…

So we are living it up with my parents, appreciating the home cooked family meals (including my dad’s famous stir fry) and laundry service and hoping that Cooper can adjust to living with 4 adults as opposed to his usual 2. There has been a bit more hissing lately!

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#trainselfie

The BOY and I are also commuting together which might be an even bigger challenge than moving in or planning a wedding : )

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On the yoga front, I am LOVING my training.  We had some time off but are probably about half way done and I am already feeling sad for when it will be over.  I am reading a ton and learning a lot.

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I am doing way more yoga than running and feeling really good about it.  Comfortable with myself as I am growing each day of this journey that I know (hope) is just beginning.  This past weekend we taught each other which was exciting and nerve wrecking!

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And if that’s not enough excitement…the Tour de France started this week (more rejoicing!!).  I’ve got the entire family watching and cheering on my favorite riders.  Between that and the Olympic trials, our blooming social life, and trying to capture a few minutes of down time, life has been plugging along!

But I’ve miss you guys!  Tell me what’s going on with you…

Past, Present, and Future

This non-blogging thing is becoming quite the bad habit, but after you read this post, I am pretty sure you will forgive me!

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I’ll start by filling you in on the PAST week (or so)…

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After maintaining some nice balance of work and play, water and wine, sleep and fun, our house went up on the market for rent last Friday.  The BOY and I got some instant attention and spent all of last Saturday out and about while people came by to check out the place.

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By Saturday night, we were happy to just be home enjoying a cheese plate and wine out back.  Even this guy liked chilling in the back yard…

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And by Sunday, I realized that wine and warrior III don’t mix so well after a 75 minute hot class and a few hours of pose clinics during yoga teacher training : )  Sunday night, we had rental applications and a lot of good feedback on our house!  And by Monday night, we had renters…who needed to move in July 1st!

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OMG!!!

This week was a mix of work, yoga, and apartment searching in hopes of finding a quick place to move in to!

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We spent Wednesday night and Thursday in the city, desperately searching for apartments and drinking and dining with my brother and sister in law (who were kind enough to house us!).  By this morning, it was pretty obvious that we did not have a place to live, despite one last attempt of walking through the 606 pleading my eyes to find a ‘For Rent’ sign.

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All while enjoying the most amazing Bucktown coffee…

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Which brings us to the PRESENT

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This picture is the EXACT present…

My Friday off was not nearly as bad as the one in which I scrubbed my grout, but was pretty busy.

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With 1 week until our move, it was time to start packing!  I called in reinforcements to help make the most of the day…

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My parents arrived with lunch around noon and because they were dog sitting, they brought Dancer along as well.  We packed what seemed like a million boxes and I was feeing accomplished until I realized all that was left to pack. 

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Around 4pm (with physical and mental exhaustion), we went in different directions as I headed off to yoga training and my parents took a bunch of boxes home.  Which brings us to your next question, I am sure…

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What’s Next?  For now, the FUTURE looks like this…

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Meet our new roommates!!!  We are moving in with my parents…Cooper and all for a month while we continue our apartment search in Chicago.  The pros…we have a place to live and the location allows me easy access to work and yoga training.  The BOY and I may be commuting together on the train into the city.  The crazy…we are moving in with my  parents…Cooper and all!  In 1 week!!!

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Which means tomorrow is day 2 of packing and because of yoga training Sunday, it needs to be SUPER productive.  After that, I fear you may not hear from me for a bit.  It will just be short break, I promise, but with all of these changes and responsibilities, I may not be able to prioritize the blog until things have settled.  Like I said, I knew you would understand : )

 

Tell me about your past, present, and future!

Anyone have a 2 bedroom apartment they want to rent me in Chicago?!

Not As Much to Say

Haven’t had too much important to share or say lately.  Bloggers, you know how it goes.  Some days you can’t stop your fingers from typing along the keyboard and other days you are just too busy or too tired to come up with something worthwhile to share.  Between Passover, late night Hawks games, busy work nights, and life in general, my photo count and blog posts have been down.  Just temporarily, I think : )

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After an on-the-go weekend, including a trip to the city for brunch (Latinicity does a 25$ all you can eat + 2 drinks!), I was more than happy to collapse on my couch Sunday night with some DVR.  Shortly after, my living room was overrun with 5 neighborhood children torturing playing with Cooper.  He got in a few right hooks and some good hisses but the children were undeterred.  He did, however, devour, every single one of the treats they offered him in return.  Eventually, their parents came to collect them and I was back alone folding laundry.  I crashed HARD last night and loved it!

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When I finally woke up, I got right at it.  And honestly, I don’t think I’ve stopped moving until now.  Since it’s Passover, it takes a little extra time to meal plan and make sure we have bread-free meals for lunch and dinner.  Luckily, we did our grocery store run last night, so we were all set with food.

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I threw Tuesday night’s dinner in the crockpot, a load in the laundry, and then drove off to the mall to be there the moment it opened.  I had two quick errands to run followed by a trip to Costco and then I was back home switching laundry and a new meal into the crockpot for tonight’s dinner.

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It was a quick turn around and then I was off to a noon yoga class.  Afterwards, I was meeting with the teacher to talk about the summer yoga teacher’s training.  I know that I mentioned that I was all signed up, but not sure if I told you that I was teaching the anatomy portion?!

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I returned home to order a bunch of books of Amazon, super excited for this journey to begin in 1 month.  I had some other ‘adult’ things to do which I attacked quickly and unenthusiastically while Cooper napped next to me.

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We had a gorgeous sunny and HOT day, so I decided to head out for a late afternoon bike ride.  I am series about getting in A TON of rides this year!

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I chatted with my mom a bit and when I turned around, I discovered a sky full of thick, dark clouds.

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I arrived home, just as big rain drops began to fall from the sky.  My mom called to make sure I was safe since big storms with wind and hail, were headed our way.  Cooper started begging as dinner finished in the crockpot and the BOY walked in the door exhausted after a long day of work.  We all dug into dinner and then happily found comfortable places to stay for the Hawks game.

 

How was your weekend?  What do you have to say today?

 

{Passover Friendly} Meal Planning 4/25/16

Monday: Honey Garlic Chicken and Veggies

Tuesday: Asian Lettuce Wraps

Wednesday: Matzah Pizza or Leftovers

Thursday: Grill Night