2011

IMG_4236

 

4/10/11-Shamrock Shuffle

GOAL: Finsh in under 40 minutes

ACCOMPLISHED: 39.17


5/29/11-
Bike the Drive

GOAL: Ride the full loop (30 miles)

ACCOMPLISHED: Rode 42 miles


6/04/11-
Pathways 5K

GOAL: Beat last years time (I have to look that up)

OMG!!! I just looked it up…22:00 minutes…we shall see about that…

ACCOMPLISHED: 22:52 READ 5K POST


7/10/11-TREK Women’s Sprint Triathlon

ACCOMPLISHED!!! Check out my posts Part I and Part II

Swim 00:15:32
Bike 00:49:22
Run 00:23:06

Total 01:35:42


8/14/11-
Bangs Lake Multisport Festival (I plan to do my first Olympic distance tri)

GOAL: Survive the Swim!

ACCOMPLISHED: A calm 1 mile swim…read FULL POST!

1 mile swim: 34:33

Transition 1: 5:31

25 mile bike: 1:26:16

Transition 2: 4:22

10K run: 49:56

TOTAL: 3:00:36


9/17/11-20 Miler

Goal: Finish in 3 Hours

Accomplished: 20 miles in 3 hours!


10/09/11- Chicago Marathon
(full mile spits
HERE)

GOAL: Run the full 26.2 miles

ACCOMPLISHED: 26.2 miles in 4:00:37

Read Expo Post

Read Marathon Post

Read Recovery Post

More Marathon Pictures!

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