4/10/11-Shamrock Shuffle
GOAL: Finsh in under 40 minutes
ACCOMPLISHED: 39.17
5/29/11- Bike the Drive
GOAL: Ride the full loop (30 miles)
ACCOMPLISHED: Rode 42 miles
6/04/11-Pathways 5K
GOAL: Beat last years time (I have to look that up)
OMG!!! I just looked it up…22:00 minutes…we shall see about that…
ACCOMPLISHED: 22:52 READ 5K POST
7/10/11-TREK Women’s Sprint Triathlon
ACCOMPLISHED!!! Check out my posts Part I and Part II
Swim 00:15:32
Bike 00:49:22
Run 00:23:06
Total 01:35:42
8/14/11-Bangs Lake Multisport Festival (I plan to do my first Olympic distance tri)
GOAL: Survive the Swim!
ACCOMPLISHED: A calm 1 mile swim…read FULL POST!
1 mile swim: 34:33
Transition 1: 5:31
25 mile bike: 1:26:16
Transition 2: 4:22
10K run: 49:56
TOTAL: 3:00:36
9/17/11-20 Miler
Goal: Finish in 3 Hours
Accomplished: 20 miles in 3 hours!
10/09/11- Chicago Marathon (full mile spits HERE)
GOAL: Run the full 26.2 miles
ACCOMPLISHED: 26.2 miles in 4:00:37
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