I’ve Missed You Blog World!

Well   Hello   There   Everyone!!!

I am back and settled(ish)!  Cooper…is another story, but we will get to that! 

IMG_20160701_121219814

Let’s see…since last we chatted, life has been BUSY…

We packed up our entire house.  And by we, I mean myself and my parents.  The BOY did pack one full box but before you think he did nothing, he was in charge or organizing our last minute move on a holiday weekend. Not an easy job!

IMG_20160701_103524705_HDR

July 1st was a gorgeous day and our movers were amazing and efficient. Before we knew it, were standing in an empty home.  Full of emotion, of course, as the excitement of our next adventure begins with the nostalgia of having 10 years of memories in this house (including our first kiss!).

IMG_20160701_104515378

I was super grateful for the assistance of my P’s but even more thankful that they took us in to their home when we had none without question.  The three of us traded in our 3 bedroom home for a bedroom.  The first few nights were rough as we couldn’t find a thing and had Cooper crammed in with us.

IMG_20160710_213051549

But Saturday night we had a BBQ with my bestie and her family and it really did feel so good to be home!

IMG_20160702_212724064 

The rest of the weekend was catching up on life, unpacking, getting organized, laundry, and grocery shopping.  The 4 us had a meeting to meal plan out the week, which has been very successful.  My dad found a white board to keep track of everything and has also added a countdown until our move out date : )

IMG_20160706_192422794

Which brings me to the excitement of the week. We signed a lease for a Chicago apartment (and there was much rejoicing!) but it’s not available until September 2nd…

So we are living it up with my parents, appreciating the home cooked family meals (including my dad’s famous stir fry) and laundry service and hoping that Cooper can adjust to living with 4 adults as opposed to his usual 2. There has been a bit more hissing lately!

IMG_20160705_065840441_HDR

#trainselfie

The BOY and I are also commuting together which might be an even bigger challenge than moving in or planning a wedding : )

IMG_20160707_065204906

On the yoga front, I am LOVING my training.  We had some time off but are probably about half way done and I am already feeling sad for when it will be over.  I am reading a ton and learning a lot.

IMG_20160708_081229478

I am doing way more yoga than running and feeling really good about it.  Comfortable with myself as I am growing each day of this journey that I know (hope) is just beginning.  This past weekend we taught each other which was exciting and nerve wrecking!

IMG_20160711_172515871

And if that’s not enough excitement…the Tour de France started this week (more rejoicing!!).  I’ve got the entire family watching and cheering on my favorite riders.  Between that and the Olympic trials, our blooming social life, and trying to capture a few minutes of down time, life has been plugging along!

But I’ve miss you guys!  Tell me what’s going on with you…

Advertisements

Past, Present, and Future

This non-blogging thing is becoming quite the bad habit, but after you read this post, I am pretty sure you will forgive me!

IMG_20160614_071743302_HDR

I’ll start by filling you in on the PAST week (or so)…

IMG_20160614_215352

After maintaining some nice balance of work and play, water and wine, sleep and fun, our house went up on the market for rent last Friday.  The BOY and I got some instant attention and spent all of last Saturday out and about while people came by to check out the place.

IMG_20160618_183531

By Saturday night, we were happy to just be home enjoying a cheese plate and wine out back.  Even this guy liked chilling in the back yard…

IMG_20160618_185333653

And by Sunday, I realized that wine and warrior III don’t mix so well after a 75 minute hot class and a few hours of pose clinics during yoga teacher training : )  Sunday night, we had rental applications and a lot of good feedback on our house!  And by Monday night, we had renters…who needed to move in July 1st!

IMG_20160618_183126912

OMG!!!

This week was a mix of work, yoga, and apartment searching in hopes of finding a quick place to move in to!

IMG_20160623_215318

We spent Wednesday night and Thursday in the city, desperately searching for apartments and drinking and dining with my brother and sister in law (who were kind enough to house us!).  By this morning, it was pretty obvious that we did not have a place to live, despite one last attempt of walking through the 606 pleading my eyes to find a ‘For Rent’ sign.

IMG_20160624_085803116 IMG_20160624_090535716 

All while enjoying the most amazing Bucktown coffee…

IMG_20160624_090621580

Which brings us to the PRESENT

IMG_20160624_222124722

This picture is the EXACT present…

My Friday off was not nearly as bad as the one in which I scrubbed my grout, but was pretty busy.

IMG_20160624_101542797

With 1 week until our move, it was time to start packing!  I called in reinforcements to help make the most of the day…

IMG_20160624_141214659

My parents arrived with lunch around noon and because they were dog sitting, they brought Dancer along as well.  We packed what seemed like a million boxes and I was feeing accomplished until I realized all that was left to pack. 

IMG_20160624_151910650

Around 4pm (with physical and mental exhaustion), we went in different directions as I headed off to yoga training and my parents took a bunch of boxes home.  Which brings us to your next question, I am sure…

IMG_20160624_120834345_HDR

What’s Next?  For now, the FUTURE looks like this…

IMG_20160521_192055707_HDR

Meet our new roommates!!!  We are moving in with my parents…Cooper and all for a month while we continue our apartment search in Chicago.  The pros…we have a place to live and the location allows me easy access to work and yoga training.  The BOY and I may be commuting together on the train into the city.  The crazy…we are moving in with my  parents…Cooper and all!  In 1 week!!!

IMG_20160624_144017379

Which means tomorrow is day 2 of packing and because of yoga training Sunday, it needs to be SUPER productive.  After that, I fear you may not hear from me for a bit.  It will just be short break, I promise, but with all of these changes and responsibilities, I may not be able to prioritize the blog until things have settled.  Like I said, I knew you would understand : )

 

Tell me about your past, present, and future!

Anyone have a 2 bedroom apartment they want to rent me in Chicago?!

The Bag Lady

I didn’t forget you guys…I promise!!!  Between a new job, yoga training, house cleaning, and life living, I just haven’t found a few minutes to sit down and update you.  Even right now as I type this, I have a few other important documents open, including an eval that needs to be written and an antimony powerpoint that needs to be updated : )

IMG_20160603_120229323_HDR

And for those of you who count on my posts for your daily sweat sessions, no worries…we have been VERY active : )

Note: I started writing this last week so we are referring to LAST Sunday…yikes! I am a mess!

Sunday was yoga training, which included two 75 minute sessions.  Monday, I was up and running, literally I did 40 minutes in the heat.  Then I treated a few patients, did a quick grocery store run, and returned home for 1 precious hour (which consisted of cleaning and phone calls). 

Then, I was off to my 4th yoga class in 4 days.  As I said on instagram, my body was tired but my spirit energized!

IMG_20160606_161208439_HDR

Tuesday morning, I was back in the city for week two at the new job!

IMG_20160607_182814592_HDR

My reading material has been awesome on the train!

IMG_20160607_072012794

Tuesday was a day off from working out, but Wednesday I was back on my mat.  I met a few friends after work for yoga in the park.  It was chillier than I thought but so fun to be outside and practicing to the sounds of the city.

IMG_20160608_183127709

IMG_20160608_192955692

Afterwards, we caught up over dinner and drinks. I slept in the city and was lucky enough to leave work a bit early on Thursday.  Which was perfect timing to hit up a vinyasa class at Zen Yoga Garage on my way out of the city.

IMG_20160609_191151988

I got a Groupon for 2 weeks of classes and was thrilled to kick it off with a hot, flow class.

IMG_20160609_192228780_HDR

Gym Hair…Don’t Care!!!  I drove back to the suburbs arriving home around 8:15 to a delicious dinner!

IMG_20160609_203638836

My Friday off…was no treat at all!  I hit the gym for a tough strength session, went back to the girl who cut my hair for some added summer glow, grabbed Naf Naf for lunch, and then I started scrubbing my floors.  For someone who doesn’t do much cleaning, this was certainly NOT how I wanted to spend my day.  Ugh!  I spent a few hours on the cleaning thing, which was miserable and I arrived at yoga reeking of bleach.  The yoga as exactly what I needed.  Even though it was my 6th class of the week, I loved it just as much as the first few!  Saturday was a blur of house stuff getting ready to put it on the market for rent.  Cooper attempted to pose in every picture for the listing!!

IMG_20160611_145020301_HDR

Saturday night, we got ourselves dressed up and out of the house for an awesome BBQ in the city!!!  And then Sunday I was back at the yoga studio to do it all over again : )

IMG_20160612_074957920

For each of these classes, jobs, and activities, I have acquired a separate bag.  It’s, like, the only way that I would be able to make a week like this work so I am a total BAG LADY!  We have been meal planning like crazy so I have no less than one meal and a few snacks, plus tea and water with me at all times.  Throw a yoga mat, gym bag, anatomy stuff, and a work bag into the mix and you get the picture!  It’s been nuts!  But, where in the past this would have given me some extra heart palpitations, I’m pretty happy and not that stressed out about the whole thing.  In fact, dare I say I am enjoying the start of summer!

IMG_20160613_074847601_HDR

Do you ever feel like a bag lady???

FriYay!!!

Who’s doing the Friday happy dance?!

I started doing it on like, Wednesday, when I  got home around 7:30 in gorgeous sunshine and convinced the BOY to sit out back with me enjoying dinner and some bubbles.

IMG_20160601_194622

So updates on the week…

I started my new job on Tuesday!  I am commuting, via train, into the city.  The first day was sunny and delightful.  My job went well and I managed to find some delicious kombucha during m lunch break.

IMG_20160531_132041491

Day 2 was raining and gross and indicated that I need to buy some better rain gear.  I was able to find the local coffee shop, which proved very handy : )

IMG_20160601_075357273_HDR

But by Wednesday night, the sun was shining…hence our impromptu outdoor dinner.  Thursday was another beautiful day and this spring weather got me feeing like…

IMG_20160602_193610954_HDR

I just want to sit outside and drink wine and eat cheese : )

Which I can (and did!)…because the BOY had to work late and I don’t work Fridays.  Can’t remember if I mentioned but I am only working 3 days at my new job while I do my yoga training. 

IMG_20160531_074657216

And speaking of yoga training.  I gave myself some slack this week with my yoga goals.  We are supposed to attend 5 classes per week and I wasn’t sure how to make that work with my new commute.  I am still learning about parking and train passes, etc.  We are also supposed to do daily meditation, which I just sort of sucked at. I did get in one day but was interrupted by this guy!

IMG_20160530_073609892 IMG_20160530_073636888

To accompany my new yoga vibe, I decided I needed a short, shaggy, summer hair do.  My hair is still in a bit of hair shock (as is the BOY), but I love that change is in the air!

IMG_20160603_123713423_HDR

Although I have no idea how I’m going to put it up for yoga training tonight!

Happy Friday Folks!

 

May Goals

Get organized for Yoga Teacher Training (YTT) – just getting started but diving right in!

Eat REAL clean – hit or miss! I feel like overall my diet has been clean but you know I dove right into the cake from Sweet Mandy B’s at work yesterday : )

Keep up the workouts (mix up cardio and strength) – Done!

Try not to freak out with all the big changes in our lives! – Let’s just say…it’s a work in progress!

IMG_20160603_154147376

June Goals

So…with the start of teacher training, we are supposed to try to meditate daily (aps allowed) and do 5 practices a week.  We also set a few personal goals.  My thought is that if I want to get the most out of training, I have to commit, so I am making my June goals my YTT goals!

-5 classes per week

-Daily meditation

-Add shoulder openers to each practice

-Eat for energy!

 

What changes are you making this spring?

What are your summer goals?

Exploration…

It’s been a little while since I decided I wanted to teach kids yoga…and since then I’ve had the 200 hour teacher training on my bucket list.  It seems surreal that the weekend it all begins is here!

IMG_20160305_110713

I have been thinking about this a lot as the date approaches and not just because I am obsessing over my Anatomy PowerPoints.  My main reason for wanting to take the class was to enhance my understanding and skill to make me a better kids yoga teacher.  But, I also realize that this is such  a unique gift that I can give myself as I explore my own yoga practice.  On top of that….teaching adult yoga may be a fun way to make a few extra dollars when we move to the city.  So those three reasons led me to Yoga Teacher Training (YTT) this morning at 8am!

IMG_20160529_073513446

I was super excited (and also totally nervous)!  I knew that this journey would change my yoga practice and perhaps even change me!  I just had to figure out what to wear on my first day : ) We started with some get to know you stuff and it’s fun to see everyone’s background and what led them to this moment.

IMG_20160529_090043543_HDR

Then we did our first yoga practice together.  Afterwards, we practiced talking through poses and then continued to get to know each other over lunch, which a few of us enjoyed outside.  After lunch, we dug deep with a timeline of our lives and the option to share some defining moments.  I was comfortable sharing, especially since one of my most recent defining moments was marrying my best friend last fall.  This moment shaped my new identity as a wife as I shed my independent self and became part of a new family.  After discussions about intention setting and affirmations, we ended a bit early, which meant I was home by 4pm.

IMG_20160529_165537443

With the sun blazing, I decided to take a spin on my bike!  It was an absolutely gorgeous day!  And it wasn’t until I was half way through my 10 mile ride that I realized my drive to ride most likely came from the fact that this is my first Memorial Day Sunday in, I dunno, 6 years not doing Bike the Drive.  Not surprisingly, I was all signed up for the ride but passed my entry along to my brother when I decided to do yoga teacher training.

IMG_20160529_164154016

When I got back home from my ride, the BOY was home after spending the day with his dad.  I showered and made myself a wine spritzer and we sat out back listening to music.

IMG_20160529_191157829_HDR

The BOY made us a delicious seared tuna with broccoli while he chatted baseball with the neighborhood boys.

IMG_20160529_191221532 IMG_20160529_192111304

We came inside early (based on the neighborhood standards) because I actually have a few patients tomorrow morning and then day 2 of YTT tomorrow night.  The day was a great Memorial Day kick off to summer but also an exciting start to this next chapter in my yoga journey!

DSCN2353

Namaste!

Not As Much to Say

Haven’t had too much important to share or say lately.  Bloggers, you know how it goes.  Some days you can’t stop your fingers from typing along the keyboard and other days you are just too busy or too tired to come up with something worthwhile to share.  Between Passover, late night Hawks games, busy work nights, and life in general, my photo count and blog posts have been down.  Just temporarily, I think : )

IMG_20160422_081923558

After an on-the-go weekend, including a trip to the city for brunch (Latinicity does a 25$ all you can eat + 2 drinks!), I was more than happy to collapse on my couch Sunday night with some DVR.  Shortly after, my living room was overrun with 5 neighborhood children torturing playing with Cooper.  He got in a few right hooks and some good hisses but the children were undeterred.  He did, however, devour, every single one of the treats they offered him in return.  Eventually, their parents came to collect them and I was back alone folding laundry.  I crashed HARD last night and loved it!

IMG_20160425_184505524

When I finally woke up, I got right at it.  And honestly, I don’t think I’ve stopped moving until now.  Since it’s Passover, it takes a little extra time to meal plan and make sure we have bread-free meals for lunch and dinner.  Luckily, we did our grocery store run last night, so we were all set with food.

IMG_20160425_084946055

I threw Tuesday night’s dinner in the crockpot, a load in the laundry, and then drove off to the mall to be there the moment it opened.  I had two quick errands to run followed by a trip to Costco and then I was back home switching laundry and a new meal into the crockpot for tonight’s dinner.

IMG_20160425_132501249

It was a quick turn around and then I was off to a noon yoga class.  Afterwards, I was meeting with the teacher to talk about the summer yoga teacher’s training.  I know that I mentioned that I was all signed up, but not sure if I told you that I was teaching the anatomy portion?!

IMG_20160425_141819991

I returned home to order a bunch of books of Amazon, super excited for this journey to begin in 1 month.  I had some other ‘adult’ things to do which I attacked quickly and unenthusiastically while Cooper napped next to me.

IMG_20160425_162913622

We had a gorgeous sunny and HOT day, so I decided to head out for a late afternoon bike ride.  I am series about getting in A TON of rides this year!

IMG_20160425_170154411

I chatted with my mom a bit and when I turned around, I discovered a sky full of thick, dark clouds.

IMG_20160425_171641314

I arrived home, just as big rain drops began to fall from the sky.  My mom called to make sure I was safe since big storms with wind and hail, were headed our way.  Cooper started begging as dinner finished in the crockpot and the BOY walked in the door exhausted after a long day of work.  We all dug into dinner and then happily found comfortable places to stay for the Hawks game.

 

How was your weekend?  What do you have to say today?

 

{Passover Friendly} Meal Planning 4/25/16

Monday: Honey Garlic Chicken and Veggies

Tuesday: Asian Lettuce Wraps

Wednesday: Matzah Pizza or Leftovers

Thursday: Grill Night

No French Fry Bars

The bad news is when you play all weekend, there is a lot of work to do on Monday.  And I don’t mean work, work because it is still the weekend (for me), but house work!  I would have loved to have spent Monday on my couch, cuddled with Cooper, and catching up on Scandal.  Instead, I woke up and immediately started creating laundry piles. 

IMG_20160404_164233747

Saturday morning, the BOY and I woke up to snow.  Not a lot of it, but more than anyone wants to see in April!

IMG_20160402_075142531

The BOY and I went to the gym for our training sessions and then quickly packed up before driving downtown.  My sister in law has been wanting to try Soul Cycle and I was more than  happy to accompany here to the Old Rihanna vs. New Rihanna class.

IMG_20160402_111845093_HDR

We had a lot of fun working up a sweat.  Then the guys met us for lunch and beer at Corridor.  The weather was odd, alternating between hail and sunshine, but we managed to walk around and shop before making our way back to their house.  We had a little bit of down time before getting ready for our family friend’s wedding.  My mom, SIL, and I drank bubbles while we got our hair done at the dry bar, and then everyone got all dressed up for the wedding.

IMG_20160402_224701738

We danced the night away and had a great time together!  Sunday was another fun family day, but this time the weather was gorgeous!

IMG_20160403_102904983

We walked all over the city, racking up close to 7 miles.  Along the way, we discovered an amazing little bakery and fueled up with cupcakes (and a not pictured cookie sandwich that was consumed during the walk)!

IMG_20160403_131422469_HDR

The BOY and I didn’t get home until late Sunday night, and we stopped and picked up Thai for dinner on our way home.  I was feeling exhilarated with the excitement of the weekend and crashed for a good 10 hours Sunday night.  Which brings me back to this morning.  After getting a few loads of laundry going, I grabbed leftovers for breakfast and debated if I wanted to go to the 9:30am yoga class.  A run would have been ideal, but after yesterday’s 60 degree weather, this morning was chilly.

IMG_20160404_091856306

So off to yoga I went!  And then came back home to get myself organized for the day while sipping on a Peanut Butter and Banana Protein Smoothie.  I made my grocery list and our meal plan. 

IMG_20160404_111816901

With the cold weather, chili was top on my list…Mmm!

IMG_20160404_160317009

So I had the opportunity to bump into an old coworker of the BOY’s last week.  She mentioned that she saw him eating one of the protein balls I had made.  When she asked him what was with the healthy fare, he said that I made them so that he doesn’t eat French Fries (LOL!).  I actually make them so that we have healthy snack options throughout the day, but the French Fry comment had me cracking up.

IMG_20160404_161054707_HDR IMG_20160404_161155276

IMG_20160404_161234284_HDR IMG_20160404_161338913_HDR

On that note, I made another batch of bars this week and we can just call them ‘No French Fry’ bars!

IMG_20160404_161749744_HDR

These are actually a Luna bar knock off and absolutely delicious!

IMG_20160404_172342480

You’ll have to make a batch and let me know if they keep you away from the drive through : )

 

What is your favorite mid afternoon snack?

 

Meal Planning 4/04/16

Monday: Chili

Tuesday: Sesame Honey Chicken

Wednesday: Burgers and Veggies

Thursday: TBD

 

(Homemade) Peanut Butter

Chocolate Chip Luna Bars

From Lauren’s Latest

Ingredients

  • 2/3 cup dry roasted unsalted peanuts
  • 24 oz. pitted dates
  • 1/4 cup chocolate chips
  • pinch sea salt

Directions

  1. Place peanuts into the bowl of a food processor. Pulse to chop into fine pieces without turning into a paste. Add in dates, chocolate chips and salt. Continue pulsing until one large mass comes together in the bowl. Line a 9×9 baking dish with parchment paper or plastic wrap and press date mixture evenly into the dish. Dip your fingers into water to prevent sticking. Place into freezer or fridge for 30 minutes.
  2. Remove completely from pan using excess plastic wrap as help and cut into 10 even pieces. Wrap each bar individually in plastic wrap and store in refrigerator for up to 2 weeks.