Many of you have asked about teacher training and I have been meaning to share my journey with you! It has been incredible. I have made new friends, challenged myself, learned a lot about myself, and worked hard to find balance. This week break from yoga gives me the perfect opportunity to update you on training thus far. Teacher training has been intense and amazing! I am already feeling sad that it will soon be over, but working hard on living in the present and taking everything I learned with me.
What we’re reading…
Light on Life by BKS Iyengar
How Yoga Works by Geshe Michael Roach
The Essential Yoga Sutras by Geshe Michael
Bhagavad Gita by Stephan Mitchell
Health, Healing, and Beyond by TKV Desikachar
What we’re learning…
More kids games and ideas
What it means to be a yoga teacher
And much, much more!
What I’ve been teaching…
Pinnacle Pose – Eagle
Solar Plexus Chakra Class
Chest Opener Class
A few chapters in the Gita
How my yoga has changed…
I am way more active and attentive in my poses
My alignment and flexibility are better
The simple poses are harder and the harder poses are becoming more simple
I use more props
I move more slowly
I go more frequently and crave it when I miss a class
I yoga EVERYWHERE
I am super excited to continue to learn and grow and start teaching some classes.
Any other YTT questions that I can answer for you???
If you are thinking about doing it, my advise…GO FOR IT!!