Exploration…

It’s been a little while since I decided I wanted to teach kids yoga…and since then I’ve had the 200 hour teacher training on my bucket list.  It seems surreal that the weekend it all begins is here!

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I have been thinking about this a lot as the date approaches and not just because I am obsessing over my Anatomy PowerPoints.  My main reason for wanting to take the class was to enhance my understanding and skill to make me a better kids yoga teacher.  But, I also realize that this is such  a unique gift that I can give myself as I explore my own yoga practice.  On top of that….teaching adult yoga may be a fun way to make a few extra dollars when we move to the city.  So those three reasons led me to Yoga Teacher Training (YTT) this morning at 8am!

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I was super excited (and also totally nervous)!  I knew that this journey would change my yoga practice and perhaps even change me!  I just had to figure out what to wear on my first day : ) We started with some get to know you stuff and it’s fun to see everyone’s background and what led them to this moment.

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Then we did our first yoga practice together.  Afterwards, we practiced talking through poses and then continued to get to know each other over lunch, which a few of us enjoyed outside.  After lunch, we dug deep with a timeline of our lives and the option to share some defining moments.  I was comfortable sharing, especially since one of my most recent defining moments was marrying my best friend last fall.  This moment shaped my new identity as a wife as I shed my independent self and became part of a new family.  After discussions about intention setting and affirmations, we ended a bit early, which meant I was home by 4pm.

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With the sun blazing, I decided to take a spin on my bike!  It was an absolutely gorgeous day!  And it wasn’t until I was half way through my 10 mile ride that I realized my drive to ride most likely came from the fact that this is my first Memorial Day Sunday in, I dunno, 6 years not doing Bike the Drive.  Not surprisingly, I was all signed up for the ride but passed my entry along to my brother when I decided to do yoga teacher training.

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When I got back home from my ride, the BOY was home after spending the day with his dad.  I showered and made myself a wine spritzer and we sat out back listening to music.

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The BOY made us a delicious seared tuna with broccoli while he chatted baseball with the neighborhood boys.

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We came inside early (based on the neighborhood standards) because I actually have a few patients tomorrow morning and then day 2 of YTT tomorrow night.  The day was a great Memorial Day kick off to summer but also an exciting start to this next chapter in my yoga journey!

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Namaste!

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8 thoughts on “Exploration…

  1. I’m so happy for you Jen!!
    I too get to go back to “school” for Pilates teacher training! It’s starts in July and I’m really excited but also nervous….You see I’ve been a stay at home mom for 10 years, and have only did a bit of book keeping on the side, it’s been wonderful to have these years spent with my 9 and 10 year old but they are getting expensive so my husband and I need the extra income. I figure the great thing about teaching Pilates is I get to make my own schedule, and make money off of something I LOVE to do! Win win! I’m looking forward to hearing more about your Yoga tt it sounds amazing😊

  2. So awesome you’re doing YTT, Jen! Can’t wait to hear more about your journey! It’s been on my to-do list, too, but it’s gonna have to wait until after all my triathlon-ing 🙂 Glad to see you found a little bike love, too! The weather’s been amazing for outdoor riding!

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