It’s been a little while since I decided I wanted to teach kids yoga…and since then I’ve had the 200 hour teacher training on my bucket list. It seems surreal that the weekend it all begins is here!
I have been thinking about this a lot as the date approaches and not just because I am obsessing over my Anatomy PowerPoints. My main reason for wanting to take the class was to enhance my understanding and skill to make me a better kids yoga teacher. But, I also realize that this is such a unique gift that I can give myself as I explore my own yoga practice. On top of that….teaching adult yoga may be a fun way to make a few extra dollars when we move to the city. So those three reasons led me to Yoga Teacher Training (YTT) this morning at 8am!
I was super excited (and also totally nervous)! I knew that this journey would change my yoga practice and perhaps even change me! I just had to figure out what to wear on my first day : ) We started with some get to know you stuff and it’s fun to see everyone’s background and what led them to this moment.
Then we did our first yoga practice together. Afterwards, we practiced talking through poses and then continued to get to know each other over lunch, which a few of us enjoyed outside. After lunch, we dug deep with a timeline of our lives and the option to share some defining moments. I was comfortable sharing, especially since one of my most recent defining moments was marrying my best friend last fall. This moment shaped my new identity as a wife as I shed my independent self and became part of a new family. After discussions about intention setting and affirmations, we ended a bit early, which meant I was home by 4pm.
With the sun blazing, I decided to take a spin on my bike! It was an absolutely gorgeous day! And it wasn’t until I was half way through my 10 mile ride that I realized my drive to ride most likely came from the fact that this is my first Memorial Day Sunday in, I dunno, 6 years not doing Bike the Drive. Not surprisingly, I was all signed up for the ride but passed my entry along to my brother when I decided to do yoga teacher training.
When I got back home from my ride, the BOY was home after spending the day with his dad. I showered and made myself a wine spritzer and we sat out back listening to music.
The BOY made us a delicious seared tuna with broccoli while he chatted baseball with the neighborhood boys.
We came inside early (based on the neighborhood standards) because I actually have a few patients tomorrow morning and then day 2 of YTT tomorrow night. The day was a great Memorial Day kick off to summer but also an exciting start to this next chapter in my yoga journey!