The Verdict


It appears that it is my plantar fascia that has flared up in my right foot. Thankfully, I work with the most amazing people, one of whom took the time to work through my foot, ankle, and calf with the ‘fascia scrapper’ this week.  Although it was a bit brutal, it was totally worth it when I woke up the next morning feeling so much better!

On my own, I have been doing some soft tissue work and using the frozen golf ball.  Tonight while rolling out my foot, I felt a tickle on my toes…


And then my golf ball was gone!




We brought in dinner from a new BBQ place that just opened along my ride home from work.  It was fantastic!  Especially with one of the Wisconsin beers we brought back from last weekend.  I was wiped out after the work week, and spent the rest of my evening looking for cute tops to wear for our engagement photos at the end of the month.



Slightly undecided…we are going into the city tomorrow but not sure what time.  There is some thought to sleep in and play tennis and another thought to head into the city early to check out the Green City Market.  I guess future Jen and BOY will have to decide : )

IMG_5040 IMG_5047

What is decided is that I will not be running the Soldier Field 10 Miler tomorrow, and I am planning (weather permitting) to Bike the Drive on Sunday.


#tbt Bike the Drive 2010

Hope everyone has a fun and exciting LONG weekend!

13 thoughts on “The Verdict

  1. Not only did you lose your golf ball-he photo bombed AGAIN! Sorry about the plantar faciatis. You are lucky to work where you do. Enjoy the bike the drive.

    • I know…he is so funny! I got some great video of him too. He played with the ball all over our house! I am super lucky because I think my foot is better and I’m hoping to run this week.

  2. So sorry to hear about your plantar fasciitis! It’s the worst. Had it a couple of years ago and don’t miss it at all. Hope you heal up quickly! Sorry you’re missing the SF10 but it’s the right thing to do. Have a great time at Bike the Drive and take plenty of photos! 😀

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