I’ve Missed You Blog World!

Well   Hello   There   Everyone!!!

I am back and settled(ish)!  Cooper…is another story, but we will get to that! 

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Let’s see…since last we chatted, life has been BUSY…

We packed up our entire house.  And by we, I mean myself and my parents.  The BOY did pack one full box but before you think he did nothing, he was in charge or organizing our last minute move on a holiday weekend. Not an easy job!

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July 1st was a gorgeous day and our movers were amazing and efficient. Before we knew it, were standing in an empty home.  Full of emotion, of course, as the excitement of our next adventure begins with the nostalgia of having 10 years of memories in this house (including our first kiss!).

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I was super grateful for the assistance of my P’s but even more thankful that they took us in to their home when we had none without question.  The three of us traded in our 3 bedroom home for a bedroom.  The first few nights were rough as we couldn’t find a thing and had Cooper crammed in with us.

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But Saturday night we had a BBQ with my bestie and her family and it really did feel so good to be home!

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The rest of the weekend was catching up on life, unpacking, getting organized, laundry, and grocery shopping.  The 4 us had a meeting to meal plan out the week, which has been very successful.  My dad found a white board to keep track of everything and has also added a countdown until our move out date : )

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Which brings me to the excitement of the week. We signed a lease for a Chicago apartment (and there was much rejoicing!) but it’s not available until September 2nd…

So we are living it up with my parents, appreciating the home cooked family meals (including my dad’s famous stir fry) and laundry service and hoping that Cooper can adjust to living with 4 adults as opposed to his usual 2. There has been a bit more hissing lately!

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#trainselfie

The BOY and I are also commuting together which might be an even bigger challenge than moving in or planning a wedding : )

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On the yoga front, I am LOVING my training.  We had some time off but are probably about half way done and I am already feeling sad for when it will be over.  I am reading a ton and learning a lot.

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I am doing way more yoga than running and feeling really good about it.  Comfortable with myself as I am growing each day of this journey that I know (hope) is just beginning.  This past weekend we taught each other which was exciting and nerve wrecking!

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And if that’s not enough excitement…the Tour de France started this week (more rejoicing!!).  I’ve got the entire family watching and cheering on my favorite riders.  Between that and the Olympic trials, our blooming social life, and trying to capture a few minutes of down time, life has been plugging along!

But I’ve miss you guys!  Tell me what’s going on with you…

Past, Present, and Future

This non-blogging thing is becoming quite the bad habit, but after you read this post, I am pretty sure you will forgive me!

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I’ll start by filling you in on the PAST week (or so)…

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After maintaining some nice balance of work and play, water and wine, sleep and fun, our house went up on the market for rent last Friday.  The BOY and I got some instant attention and spent all of last Saturday out and about while people came by to check out the place.

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By Saturday night, we were happy to just be home enjoying a cheese plate and wine out back.  Even this guy liked chilling in the back yard…

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And by Sunday, I realized that wine and warrior III don’t mix so well after a 75 minute hot class and a few hours of pose clinics during yoga teacher training : )  Sunday night, we had rental applications and a lot of good feedback on our house!  And by Monday night, we had renters…who needed to move in July 1st!

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OMG!!!

This week was a mix of work, yoga, and apartment searching in hopes of finding a quick place to move in to!

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We spent Wednesday night and Thursday in the city, desperately searching for apartments and drinking and dining with my brother and sister in law (who were kind enough to house us!).  By this morning, it was pretty obvious that we did not have a place to live, despite one last attempt of walking through the 606 pleading my eyes to find a ‘For Rent’ sign.

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All while enjoying the most amazing Bucktown coffee…

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Which brings us to the PRESENT

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This picture is the EXACT present…

My Friday off was not nearly as bad as the one in which I scrubbed my grout, but was pretty busy.

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With 1 week until our move, it was time to start packing!  I called in reinforcements to help make the most of the day…

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My parents arrived with lunch around noon and because they were dog sitting, they brought Dancer along as well.  We packed what seemed like a million boxes and I was feeing accomplished until I realized all that was left to pack. 

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Around 4pm (with physical and mental exhaustion), we went in different directions as I headed off to yoga training and my parents took a bunch of boxes home.  Which brings us to your next question, I am sure…

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What’s Next?  For now, the FUTURE looks like this…

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Meet our new roommates!!!  We are moving in with my parents…Cooper and all for a month while we continue our apartment search in Chicago.  The pros…we have a place to live and the location allows me easy access to work and yoga training.  The BOY and I may be commuting together on the train into the city.  The crazy…we are moving in with my  parents…Cooper and all!  In 1 week!!!

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Which means tomorrow is day 2 of packing and because of yoga training Sunday, it needs to be SUPER productive.  After that, I fear you may not hear from me for a bit.  It will just be short break, I promise, but with all of these changes and responsibilities, I may not be able to prioritize the blog until things have settled.  Like I said, I knew you would understand : )

 

Tell me about your past, present, and future!

Anyone have a 2 bedroom apartment they want to rent me in Chicago?!

The Bag Lady

I didn’t forget you guys…I promise!!!  Between a new job, yoga training, house cleaning, and life living, I just haven’t found a few minutes to sit down and update you.  Even right now as I type this, I have a few other important documents open, including an eval that needs to be written and an antimony powerpoint that needs to be updated : )

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And for those of you who count on my posts for your daily sweat sessions, no worries…we have been VERY active : )

Note: I started writing this last week so we are referring to LAST Sunday…yikes! I am a mess!

Sunday was yoga training, which included two 75 minute sessions.  Monday, I was up and running, literally I did 40 minutes in the heat.  Then I treated a few patients, did a quick grocery store run, and returned home for 1 precious hour (which consisted of cleaning and phone calls). 

Then, I was off to my 4th yoga class in 4 days.  As I said on instagram, my body was tired but my spirit energized!

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Tuesday morning, I was back in the city for week two at the new job!

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My reading material has been awesome on the train!

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Tuesday was a day off from working out, but Wednesday I was back on my mat.  I met a few friends after work for yoga in the park.  It was chillier than I thought but so fun to be outside and practicing to the sounds of the city.

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Afterwards, we caught up over dinner and drinks. I slept in the city and was lucky enough to leave work a bit early on Thursday.  Which was perfect timing to hit up a vinyasa class at Zen Yoga Garage on my way out of the city.

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I got a Groupon for 2 weeks of classes and was thrilled to kick it off with a hot, flow class.

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Gym Hair…Don’t Care!!!  I drove back to the suburbs arriving home around 8:15 to a delicious dinner!

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My Friday off…was no treat at all!  I hit the gym for a tough strength session, went back to the girl who cut my hair for some added summer glow, grabbed Naf Naf for lunch, and then I started scrubbing my floors.  For someone who doesn’t do much cleaning, this was certainly NOT how I wanted to spend my day.  Ugh!  I spent a few hours on the cleaning thing, which was miserable and I arrived at yoga reeking of bleach.  The yoga as exactly what I needed.  Even though it was my 6th class of the week, I loved it just as much as the first few!  Saturday was a blur of house stuff getting ready to put it on the market for rent.  Cooper attempted to pose in every picture for the listing!!

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Saturday night, we got ourselves dressed up and out of the house for an awesome BBQ in the city!!!  And then Sunday I was back at the yoga studio to do it all over again : )

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For each of these classes, jobs, and activities, I have acquired a separate bag.  It’s, like, the only way that I would be able to make a week like this work so I am a total BAG LADY!  We have been meal planning like crazy so I have no less than one meal and a few snacks, plus tea and water with me at all times.  Throw a yoga mat, gym bag, anatomy stuff, and a work bag into the mix and you get the picture!  It’s been nuts!  But, where in the past this would have given me some extra heart palpitations, I’m pretty happy and not that stressed out about the whole thing.  In fact, dare I say I am enjoying the start of summer!

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Do you ever feel like a bag lady???

FriYay!!!

Who’s doing the Friday happy dance?!

I started doing it on like, Wednesday, when I  got home around 7:30 in gorgeous sunshine and convinced the BOY to sit out back with me enjoying dinner and some bubbles.

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So updates on the week…

I started my new job on Tuesday!  I am commuting, via train, into the city.  The first day was sunny and delightful.  My job went well and I managed to find some delicious kombucha during m lunch break.

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Day 2 was raining and gross and indicated that I need to buy some better rain gear.  I was able to find the local coffee shop, which proved very handy : )

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But by Wednesday night, the sun was shining…hence our impromptu outdoor dinner.  Thursday was another beautiful day and this spring weather got me feeing like…

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I just want to sit outside and drink wine and eat cheese : )

Which I can (and did!)…because the BOY had to work late and I don’t work Fridays.  Can’t remember if I mentioned but I am only working 3 days at my new job while I do my yoga training. 

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And speaking of yoga training.  I gave myself some slack this week with my yoga goals.  We are supposed to attend 5 classes per week and I wasn’t sure how to make that work with my new commute.  I am still learning about parking and train passes, etc.  We are also supposed to do daily meditation, which I just sort of sucked at. I did get in one day but was interrupted by this guy!

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To accompany my new yoga vibe, I decided I needed a short, shaggy, summer hair do.  My hair is still in a bit of hair shock (as is the BOY), but I love that change is in the air!

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Although I have no idea how I’m going to put it up for yoga training tonight!

Happy Friday Folks!

 

May Goals

Get organized for Yoga Teacher Training (YTT) – just getting started but diving right in!

Eat REAL clean – hit or miss! I feel like overall my diet has been clean but you know I dove right into the cake from Sweet Mandy B’s at work yesterday : )

Keep up the workouts (mix up cardio and strength) – Done!

Try not to freak out with all the big changes in our lives! – Let’s just say…it’s a work in progress!

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June Goals

So…with the start of teacher training, we are supposed to try to meditate daily (aps allowed) and do 5 practices a week.  We also set a few personal goals.  My thought is that if I want to get the most out of training, I have to commit, so I am making my June goals my YTT goals!

-5 classes per week

-Daily meditation

-Add shoulder openers to each practice

-Eat for energy!

 

What changes are you making this spring?

What are your summer goals?

Exploration…

It’s been a little while since I decided I wanted to teach kids yoga…and since then I’ve had the 200 hour teacher training on my bucket list.  It seems surreal that the weekend it all begins is here!

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I have been thinking about this a lot as the date approaches and not just because I am obsessing over my Anatomy PowerPoints.  My main reason for wanting to take the class was to enhance my understanding and skill to make me a better kids yoga teacher.  But, I also realize that this is such  a unique gift that I can give myself as I explore my own yoga practice.  On top of that….teaching adult yoga may be a fun way to make a few extra dollars when we move to the city.  So those three reasons led me to Yoga Teacher Training (YTT) this morning at 8am!

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I was super excited (and also totally nervous)!  I knew that this journey would change my yoga practice and perhaps even change me!  I just had to figure out what to wear on my first day : ) We started with some get to know you stuff and it’s fun to see everyone’s background and what led them to this moment.

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Then we did our first yoga practice together.  Afterwards, we practiced talking through poses and then continued to get to know each other over lunch, which a few of us enjoyed outside.  After lunch, we dug deep with a timeline of our lives and the option to share some defining moments.  I was comfortable sharing, especially since one of my most recent defining moments was marrying my best friend last fall.  This moment shaped my new identity as a wife as I shed my independent self and became part of a new family.  After discussions about intention setting and affirmations, we ended a bit early, which meant I was home by 4pm.

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With the sun blazing, I decided to take a spin on my bike!  It was an absolutely gorgeous day!  And it wasn’t until I was half way through my 10 mile ride that I realized my drive to ride most likely came from the fact that this is my first Memorial Day Sunday in, I dunno, 6 years not doing Bike the Drive.  Not surprisingly, I was all signed up for the ride but passed my entry along to my brother when I decided to do yoga teacher training.

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When I got back home from my ride, the BOY was home after spending the day with his dad.  I showered and made myself a wine spritzer and we sat out back listening to music.

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The BOY made us a delicious seared tuna with broccoli while he chatted baseball with the neighborhood boys.

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We came inside early (based on the neighborhood standards) because I actually have a few patients tomorrow morning and then day 2 of YTT tomorrow night.  The day was a great Memorial Day kick off to summer but also an exciting start to this next chapter in my yoga journey!

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Namaste!

Bu Bye BBQ

My office has been rocking the Taco Tuesdays lately!

***Thought I had a picture to attach here with our awesome potluck spread, but apparently I do not : )

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Work is way more fun when you like your coworkers, so I am sad to say that this was our last week together.  My bosses offered to throw a potluck in my honor for my last week, and they let me pick the theme, so I went with a summer BBQ.  Yesterday, everyone brought something delicious to share, and I signed up for a Corn Spoonbread.

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It was super easy to make and went perfectly with the BBQ chicken sandwiches!

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I was a little nervous about serving a new recipe, but how can you go wrong with Jiffy mix and creamed corn?!

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Luckily, it turned out great (and everyone agreed)!  We had more than enough fantastic food to eat, including these incredible desserts made by one of my coworkers!

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My second to last day went well, and I had mixed emotions about my last day today.  All day, my patients (and even some of my coworkers patients) have been so sweet and wonderful!  My coworkers are awesome and I know come Tuesday, I will miss them even more!

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After a long last day of work with tough goodbyes, I swung by Target for some wine, and the BOY and I decided B Wubs would be an easy dinner.  I sipped a beer while I waited for our take out order to be ready.

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One of my coworkers’ patient’s brought in the most sweet and beautiful cake today, so I attempted to bring home the leftovers for dessert.  Sadly, its current state is a reflection on my driving : )

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Cooper found the frosting before I even noticed and was happily tasting away.  After wings, the BOY and I dug right in too!

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We then cuddled up for the night with some wine and a movie.  Not gonna like…we are watching one of my old school favorites Adventures in Babysitting!  It’s a fun way to kick off the holiday weekend, which for me is not only the start of summer, but also a whole new adventure ahead!!!

 

How are you celebrating Memorial Day weekend?

I highly recommend that you include this cornbread!!!

 

Sweet Corn Spoonbread

From Southern Bite

Ingredients

  • 1 (8.5-ounce) package JIFFY Corn Muffin Mix
  • 1 (14.75-ounce) can cream style corn
  • 1 (15-ounce) can whole kernel corn, drained
  • ½ cup (1 stick) butter, melted
  • 1 cup sour cream
  • 3 eggs
  • ½ teaspoon salt

Directions

  1. Preheat the oven to 375° and lightly grease a 2-quart casserole dish with nonstick cooking spray. In a large bowl, combine the ingredients and mix well. Pour the mixture into the casserole dish. Bake 35 to 40 minutes, or until the spoonbread is set.

Energy Snack Bites {x 2}

It’s going to be a crazy week, I think!

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We are recovering from sinus infections AND post wedding fun!  Sunday was nice and calm…perhaps the calm before the storm.  This is my last week at my job, so I anticipate some emotion.  Plus, I am prepping for my new job and had to go into the city for an all day class on Monday (my usual day off).  Ugh!  So I dragged myself to the grocery store on Sunday, which was a mess because I wore my Px sunglasses and forgot my regular glasses and then spent my time alternating between being the girl indoors with sunglasses and not being able to see so good.  And then I got charged for 122 lemons : )  All ended well and I came home with some options for food this week although I am way more unorganized than usual.

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Oh I’m sorry Cooper…am I boring you?!  I guess he’s tired too…LOL!

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In between napping and folding laundry, I whipped up a few batches of energy balls on Sunday.  I went totally lazy and busted out the food processor even though that’s not how the recipes were written.

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Interestingly, this recipe used almond milk to pull everything together.  I’ve never used that before in a raw no bake recipe, but I liked it so much that I did it again with recipe number 2!

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The texture of these bites was spot on (if I do say so myself) and even the BOY was raving about their flavor.

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This recipe didn’t make as many as I thought we would both need to survive the week, so I found another recipe, similar but different, cleaned out my food processor and stated adding in the healthy stuff.

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It worked out well that I had the perfect Dutch chocolate powder to use from The Spice House!

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Like the recipe before, I blended with my food processor (instead of my hands) and because everything looked a bit dry, I even added in some almond milk.

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Another tasty treat complete and we were all set for the week.  Even if we don’t have meals planned out, we won’t starve!

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Mmm! Love having homemade snacks to eat!  I’m sure I will be living on these all summer long!

 

What is your favorite snack bite recipe?

 

Protein Peanut Butter Energy Bites

From The Healthy Maven (but modified a bit)

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup vanilla whey protein powder (about 2 scoops)
  • 1 tsp cinnamon
  • 2 T chia seeds
  • 1/2 cup smooth natural peanut butter
  • 3 T natural honey
  • 1 tsp vanilla extract
  • 2-4 T liquid (almond milk)

Directions

  1. Add oats, protein powder, cinnamon and chia seeds to food processor and pulse to combine.
  2. Add in peanut butter, honey and vanilla extract. Combine again in processor.  Mixture should be slightly sticky but still crumbly.
  3. Slowly add in liquid 1 tablespoon at a time (I did this while processing).  Combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more liquid but not so much that it won’t hold shape.
  4. Roll into balls using hands.
  5. Place in a container to set in the fridge for at least 30 minutes.
  6. Store in fridge until ready to eat.

 

Chocolate Peanut Butter Energy Bites

From Chef Savvy

Ingredients

  • ½ cup creamy peanut butter
  • ½ cup semi-sweet chocolate chips
  • 1 cup old fashioned oats
  • ½ cup ground flax seeds
  • 1 tablespoon honey
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chocolate protein powder (I only had vanilla so that’s what I used)
  • 2 tablespoons water (or almond milk)

Directions

  1. Combine all of the ingredients in food processor. Mix to combine. If mixture looks too try add a bit more water (or almond milk).
  2. Place in the refrigerator for 15-30 minutes so they are easier to roll.
  3. Roll into 8 bites and store in the fridge for up to a week.