Luv What You Do

Balancing a Busy Life with a Healthy Lifestyle

Back on the Drive May 27, 2013

Filed under: Biking,Races — Luv What You Do @ 10:14 am
Tags: ,

Since I was staying in the city (thanks bro!), I didn’t have to get up super early yesterday morning to drive into the city for Bike the Drive.  However, I woke up just after 6am before my alarm.  I could say it was excitement, but most likely the BOY’s snoring : )  I ate a quick breakfast, bundled up in layers, and grabbed my bike to head for the drive around 6:45am.

 

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This is my forth year in a row doing Bike the Drive; however, this was my first year without my Mom and brother (they both had super fun Memorial Day plans).

 

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I was happy to see that I wasn’t sore from Saturday’s 10 Miler.  The streets were quiet as I pedaled east towards the drive.  I had no agenda for the day, but was hoping to get in a nice long ride. 

 

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I wasn’t sure what the weather would look like.  The morning was chilly, but beautiful!  I merged onto Lake Shore Drive at Belmont heading south.

 

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There is an indescribable feeling that I get each year when I join other riders of every age, shape, size and background for an early morning bike ride on the drive.  And the view is stunning!

 

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I rode south towards Grant Park, through the check point collecting a free water bottle, and down to the Museum of Science and Industry.

 

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This check point is always packed with riders stopping to stretch their legs and grab a snack.  I stopped to eat my breakfast and snatch a few mini Cliff bars.

 

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And then rode back to Lake Shore this time heading north.  Since I’ve done this ride before, I was looking forward to getting some new pictures and views this year.  One of the best city views from the south (also my favorite during the Soldier Field 10 Miler) is this one…

 

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This was a popular spot for photos, so I quickly tried to catch myself with the skyline in a picture before getting back on my bike.

 

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I rode the 15 miles north past Soldier Field, Buckingham Fountain, and Navy Pier.  When I looked down to see I had already gone 25 miles, I was shocked at how good my legs felt for my longest ride of the year.

 

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I arrived at the north rest stop which is off Bryn Mar Avenue around 9am just as the BOY was waking up and calling to Say Hello.  He was impressed that I’d already rode 28 miles.  I grabbed an apple and soaked up some sun.

 

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With just a few miles to go to complete my loop, the sun was starting to emerge!  The north side of the route is a little less crowded, but still fun to see all of the biker’s whizzing by.

 

LSD and Belmont 2013

 

I considered biking a little longer, but instead decided to exit at Belmont and ride back towards my brother’s for a coffee and some lunch.

 

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I rode a total of 33 miles, which is my longest ride of the year.  After a quick shower, I really felt fantastic although tired from two early mornings.  I changed into comfy casual clothes and walked down to Starbucks for some caffeine.

 

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The streets were starting to come alive and bikers were making their way back from the drive.  Although it was a chilly morning, it wasn’t nearly as cold as 2011.  The BOY and I stopped for pizza at one of our favorite restaurants on our way back to the suburbs where I took another nap before enjoying a quiet night in.   With a crammed city weekend  of activity, it meant that we had to say no to some other Memorial Day plans, but for me it was totally worth it.  I was so elated riding down Lake Shore Drive yesterday, and I know that happy feeling will follow me throughout the summer. 

 

The BOY and I are spending Memorial Day together laying low and catching up on sleep after a busy weekend!  What are you up to today?

 

 

 

 

Thanks for riding with us!

 

See you again next year!

 

More from Lake Shore Drive

Bike the Drive 2012

Bike the Drive 2011

 

Starting Summer on LSD [Lake Shore Drive] May 26, 2013

Filed under: Races,Running — Luv What You Do @ 8:23 pm
Tags: , ,

Memorial Day is the kick to for summer and despite the cold temperatures here in Chicago, that is exactly what we did!  For the second year in a row, I booked a back to back weekend with the Soldier Field 10 Miler and Bike the Drive.

 

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Saturday morning, the BOY and I were up super early (think 5am).  We loaded up the car and made a quick stop at Starbucks for some back tea before getting on the highway.

 

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Last year, I almost missed the race due to traffic, so we left a little earlier this year.  I was in the purple corral scheduled to close at 6:45am.  Since last year we came in from the south, this year we tried the north.  Again, we were met with massive amounts of traffic.  The good news is that we were able to map out our route for next year (we’ll come from the west) even though we didn’t arrive as early as I would have liked.

 

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It felt great to be back at Soldier Field!

 

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By the time we made it to the corrals, it was close to 6:45am, and I really needed to pee.  This year I stayed much calmer than last about the whole running late thing.  I had a close friend who I have been training with who was waiting in corral 12, so I was able to use the port-a-potties and meet up with her before the race.

 

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It was so fun to have a friend with me at the start of the race, and we were able to chat before we finally made our way to the starting line 45 minutes later.  We ran together south down Lake Shore Drive for the first 3 miles and then split up.  After mile 3, I sped ahead.  At the half way point, my time was right about 44 minutes.  When I turned back north towards the stadium, I felt strong and kept a steady pace.  I think that my slower first few miles allowed me to conserve some energy, so my last 7 miles averaged just above 8 minute/miles.  I’d say this was pretty good considering I have been sick and my nose was running for most of the race (note to self..bring Kleenex next time!).

 

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I finished slower than I had in years past, but it was well worth running with my friend!  Plus, this might be my first ever negative split race.  Now that is an accomplishment!  Of note, my new shoes were fantastic!  They were light and supportive, and handled their first long run without any issues.  I heart Brooks running shoes!

 

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I felt great when I was done (although pretty cold!), and I easily found the BOY waiting for me in the stands.  This race continues to be one of my favorites.  It is well run and organized perfectly!  The volunteers are friendly and fun, and you know I love getting a medal.  This year, we even got reusable bags with our post-race snacks.  I had to take my annual post run picture in the stands (you can see the other two in last year’s post) before heading to the post-race party for a beer.

 

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This is the first year that runners have earned a free beer, and I was super excited that it was 312!  As you can see, I was pretty sweaty and since the sun wasn’t shining, I started to get cold.  I sipped half of my beer alternating between that and coconut water for hydration.

 

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We didn’t stay at the post race party too long since I desperately needed a shower and really didn’t want to get more sick.  We drove up to my brother’s condo on the north side of the city.  I showered which really warmed me up, and then the BOY and I walked over to Wishbone to meet his grade school friend who is in town for the weekend.

 

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Wishbone has unique and incredible food, so it was the perfect post-race meal.  After lunch, I dragged the BOY over to Southport for a quick shopping trip to Lululemon and David’s Tea.  And then we crashed for an afternoon nap.  I was reluctant to wake up after an exhausting morning, but we had dinner plans with the BOY’s friend, his brother, and wife.  I enjoyed a cold beer and delicious food while catching up over dinner.  It was a super laid back and fun evening!

 

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After dinner, the BOY and I watched a little hockey before falling back into bed.

I had another early morning on Sunday!  Despite my family bailing on me this year, I was excited to head back to Lake Shore Drive for my 4th year of Bike the Drive!

 

Did you race this weekend?

How did it go?

 

 

Soldier Field 10 Miler Results

1:24:44

Age Group 204/1614

 

Mile 1: 9:46

Mile 2: 8:54

Mile 3: 8:56

Mile 4: 8:25

Mile 5: 8:01

Mile 6: 8:14

Mile 7: 8:18

Mile 8: 8:08

Mile 9: 8:08

Mile 10: 7:51

 

Average 8:44 min/miles

Last 7 mile Average 8:03 min/miles

 

Superb Sunday {And Saturday} May 12, 2013

Filed under: Holidays,Life — Luv What You Do @ 7:14 pm
Tags: , , ,

Happy Mother’s Day!  How’s your day going?

 

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I spent the most fantastic day with my parents.  We started with a long walk through the forest preserve following some paved and some off roading paths.  Then devoured a delicious lunch before stumbling into the GAP outlet.  We finished the afternoon with a grocery cart filling trip to Woodman’s.  With the sun shining and the conversation flowing, it really doesn’t get much better than this!

 

Unless of course you count yesterday’s fun family BBQ!

 

Sadly there are no pictures of the event but plenty of stories that will be circulating for months : )

 

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The day started off early and innocent enough with the first of two trips to Starbucks for tea (me) and a breakfast sandwich (the BOY).  Then I boarded the train for the city.

 

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When I arrived, I was nose deep in almost finishing this book.  When I exited the train station, I saw this spectacular view of boats cruising down the river. 

 

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It was amazing to see the passengers bundled up and sipping their morning coffee while we watched and waved from the bridge.

 

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A few blocks down, I spotted this colorful 2 wheeled three dimensional art work.

 

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I loved it!

 

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I continued walking towards Soldier Field enjoying the views along the way!

 

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And stopped for another warm beverage before arriving at my final destination.

 

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Since I was early, I had an extra fifteen minutes to sip and read (this time really almost finishing my book).  I ended up reading the last 15 pages this morning.  This dark, twisted, thriller is a good read, so definitely add it to your summer list!

 

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A few weeks ago, my brother and some friends and I decided to volunteer for St. Jude at the American Beer Fest.  As my brother said, ‘this is combing two things that I like…beer and volunteering!’  It really was a win-win!

 

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We arrived at 10:30am, so the venue was still pretty quiet. 

 

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Well into the afternoon, the sun came out from behind the clouds and the stadium was packed with beer drinkers.  Our job was to promote St. Jude while having fun, playing games, and handing out prizes.

 

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I spent most of my day at the football toss.  I couldn’t figure out why I woke up so sore this morning.  I don’t think it was spending 4 hours of my feet, but squatting repeatedly to retrieve the footballs from the floor.  I probably did hundreds of squats yesterday! 

 

When we were done volunteering, we had time to actually check out the beer fest before heading up to Lakeview for a pre Mother’s Day BBQ with our families and friends.  The entire evening was a blur of eating, drinking, talking, sharing stories, catching up, and just enjoying being together!  It was a BLAST!

 

This weekend was an awesome way to quick off the summer season.  Luckily, I have tomorrow to recuperate : )

 

 

What was the best part of your weekend?

 

Five for Friday III May 3, 2013

Filed under: Life — Luv What You Do @ 8:59 pm
Tags: , , ,

1. Yes it’s been raining again.  No I don’t want to talk about it!

 

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2. I was in a continuing ed class today (and will be again tomorrow), so I decided to take the train into the city.  The only thing worse than driving in the snow is driving through Chicago traffic in the rain, so I was happy to be sitting quietly with my new book.

 

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3. Due to some crazy city traffic, I missed my first train this afternoon.  I ran up just as it was pulling away and got a nasty blister on my left heel.  It wouldn’t be a big deal if I wasn’t running a half marathon on Sunday. Yikes!  Luckily, I had my book to keep me company while I waited for the next train.

 

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4.  I picked up my packet for Sunday’s half marathon tonight.  I am excited for my new yellow race shirt, but a little nervous for Sunday’s race.  Between fatigue, my new blister, and a knot it my back, I’m not quite sure how it will go.

 

 

5.  After a long week, I thought I’d end this post with an inspirational quote for race weekend…

 

“The miracle isn’t that I finished. The miracle is that I had the courage to start."

-John Bingham, running speaker and writer

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5/02/13

 

How was your Friday?

What book are you reading right now?

 

Rise. Shine. Shuffle. PR! April 9, 2013

Filed under: Races,Running — Luv What You Do @ 11:16 pm
Tags: ,

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No secrets here…as the title suggests, I had an awesome race this weekend!  I feel like the term PR is a little fancy considering this is only my 2nd or 3rd 8k race, but I blew away my time from the 2011 Shamrock Shuffle.  And considering 2011 was a fast year for me, I was quite excited!  What makes this even better is that I had a totally relaxed and uncharacteristic race prep.  Saturday, I took a tough spin class and then went walking around downtown at the expo before spending Saturday night at a housewarming party drinking red wine. 

 

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This picture of me eating an apple and trying to smile is hilarious!  I did get to sleep before midnight and had a tasty race day breakfast (recipe coming soon), which I’m sure helped.  I also have to give some props to the speed training I’ve been doing because I kept a steady pace throughout the race and felt GREAT the rest of the day!  In the spirit of being honest…after walking up and down the ramps and stairs at Wrigley Field and then getting stuck in my car battling traffic out of the city, by Monday night, I was pretty sore!

 

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Sunday morning, I dragged the BOY out of bed really early (6am) and we were on the train with Starbucks in hand by 6:40.

 

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We spent Saturday night at my bro’s, so it was easy to ride the brown line down to the city early Sunday morning.  We arrived downtime way before the race, so the BOY took me over to use a big, clean, bathroom at his law school.  Can you say ‘best pre-race bathroom EVER’?!

 

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You’ll appreciate this picture if you are a runner!  If not, I’m sure you think I’m nuts!  Then, we walked east towards the lake.  People were just starting to filter into Grant Park, but for the most part it was quiet.

 

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The BOY and I hung out on a bench chatting about the morning while runners warmed up, stretched, and ran circles around us.  With about 15 minutes to go before corrals closed, I made my way to the bathroom one last time and made the final decision on what to wear.  The weather was so unpredictable with strong winds coming off of the lake and a hint of sun emerging in the sky that I wasn’t sure if I would need a long sleeve layer.

 

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I went without it, which was the perfect decision.  I said goodbye to the BOY and found corral B towards the front of the line.  The corrals were close to closing, so there was a mad rush, but I found a nice little space to stretch and jump to stay warm for the 20 minutes before I got to cross the start line.

 

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I crossed the start line, started my watch, and found a comfy pace.  I saw the mile 1 sign at 7:40 and moved along through the streets of Chicago enjoying the crowds.  After mile 3, I had a flashback to my last shuffle where I crashed during my last mile and half.  I had a steady pace going and felt strong, and was hoping to be able to keep it up.  At mile 4, I was feeling light with the lack of expectation for this race and realized that I was just 8 minutes away from a PR!

 

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I crossed the finish line in 37:25, almost 2 minutes faster than my last shuffle.  I was shocked at my time and shocked at my energy levels as I located the BOY and the post-race party.

 

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The negative of being in such an early corral was that we had a long wait before the second wave (with my friends) started.  But we had plenty of time to enjoy the beautiful day and post run beer…again comfortably seated on a bench!

 

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A little before noon, we decided it was time for food and walked south on Michigan Ave to Yolk.  As expected, the wait was long, but totally worth it when I sunk my fork into this unbelievable veggie omelet and seasoned potatoes.

 

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The BOY and I have been wanting to try Yolk for a while and we were not disappointed with our lunch!  With finals approaching, the BOY needed to head back home, but I followed up lunch with a pedicure, some post race R&R, dinner with the family, and then a Monday Chicago Cubs game.

 

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It was a jam packed race weekend, but I wouldn’t have it any other way!

I truly appreciate all of the support and encouragement posted across the blog this weekend.  I was super excited to share my race and weekend with you guys (which is why I stayed up extra late to do so)!  Since I got home so late Monday night, there is no meal planning (and probably not a lot of meal making this week), so this race really is the blogging highlight of my week.  If it is any indication, the 2013 race season is going to be a fun and speedy one!!!

 

 

Finish Time
00:37:25

OVERALL

2,539 of 33,259

FEMALE

504 of 19,248

DIVISION

121 of 4,233

 

1M
00:07:35
07:35

2M
00:15:04
07:29

3M
00:22:45
07:41

5K
00:23:31
07:14

4M
00:30:13
07:30

FINISH
00:37:25
07:26

Avg. Pace
07:32

 

If I were on Instagram… April 8, 2013

Filed under: Races,Running — Luv What You Do @ 8:31 pm
Tags: , ,

This is what my weekend would look like!

 

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Race recap coming soon!

 

Shuffling in the City April 5, 2013

Filed under: Races,Running — Luv What You Do @ 8:18 pm
Tags: ,

Chicago race season starts this weekend! 

Hooray for running and 312 beer!

 

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Although many Chicagoans shy away from this monstrosity of a race (I think 40,000 people register), I am embracing it!  Tomorrow I am going to hit up the expo at Navy Pier and then Sunday is the post race party.  Since I have Cubs opening day tickets on Monday, I will be crashing at my brothers for a few nights (without my computer).  As he pointed out, I am having an atypical race weekend with a friend’s Saturday night party and a weekend full of festivities.  Sounds like fun…right?

 

In honor of the start of race season, I thought it would be fun to share some information about my first race of the year…

 

Random Facts About the Shamrock Shuffle

  • This is the 34th annual Shamrock Shuffle
  • Professionals love this flat course…U.S. Olympian Lisa Uhl will lace up her racing shoes for her first competition in Chicago this weekend
  • It is the country’s largest 8k race
  • The race sold out for the 9th straight year in a row
  • 57.9 percent of the field is female, meaning there are about 6,200 more women running than men.
  • The average age of female runners is 34 years old (don’t I feel young?)
  • Aurora is the Chicago suburb with the highest number of participants
  • The race starts and finishes in the same location as the Chicago Marathon

This is my second year running the shuffle.  The first time was in 2011 when I finished the 8k race in 39.17.  I’m not so sure that I will be beating that time this year, but I do know it will be one exciting weekend!  I’ll check back in with ya’ll soon!

 

 

Anyone else braving the crowds and running this weekend?

What is your first race this season?

 

Dealing with Dreary March 11, 2013

The weather might be dark and dreary, but that didn’t keep the BOY and I indoors.  Sunday Funday was SUPER fun yesterday because we went into the city to hang with my family!

 

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And had lunch at Revolution Brewery, where the BOY and I have never been, and my Mom has now declared her favorite place to go.

 

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Historically, spring day light savings can be rough, but not this year.  This could be because after losing 3 hours coming home from Las Vegas last year, one hour doesn’t seem so bad.  The good food, brew, and company didn’t hurt either.

 

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We had an awesome day and I was in bed early Sunday night with my book after an eventful weekend.  I had no difficulty falling asleep and only woke up this morning when my alarm started beeping 10 hours later.  This morning’s breakfast was a variation of this recipe smothered in almond butter before CrossFit.  I wasn’t sure what to expect from this morning’s workout, but the Harlem shake picture definitely had me laughing.  And I was excited to wear the new headband that I picked up at Athleta yesterday!

 

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This morning’s workout was 7 reps max weight of snatches with rest in between.  We started off by breaking down the motion and then practicing on some light bars.  I wasn’t sure what to expect or what I would be able to do, but I ended up in a group of three girls lifting weight, giving feedback on form, and working together to safely add more weight. I was able to lift 55-65-75-75-75-75-75.  Not to shabby for my first attempt at snatches.

 

After CrossFit, I picked up the BOY for this week’s grocery store run and meal planning.  I was starving and actually craving some protein with lunch on the brain.  Let me tell you…if you are ever shopping at Mariano’s and hungry for lunch, swing by the meat counter and have them grill you up a chicken breast.  I finished my shopping and on the way to check out, scooped up my lunch.  The BOY did the same with a white arugula pizza.

 

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On the way home, I remembered that I had leftover salad from Saturday night (that my friend made and sent home with me).  You can’t see it in the picture, but this salad also has goat cheese, cranberries, pine nuts, and I added chopped chicken and avocado.

 

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The BOY was right when he said that this is a restaurant quality lunch.  I totally agree!  Thanks to Mariano’s and Dana this is one of the best salads I’ve had in awhile!  I only had a short amount of time to eat lunch before it was time to leave again.  Although I didn’t know when I made the appointment that today would be rainy, a massage really is the BEST thing to do on a day like today.  I had a $20 off coupon to use before the end of the month, and I basked in the 60 minutes of relaxation while hands firmly worked out the tension and knots in my back and neck.  It was pure bliss and only afterwards did I return home to camp out indoors for the rest of the day.  With such a busy weekend, I had a lot to do.

 

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Some of which included getting my food prepared for the week ahead.  Nothing says rainy days like chili.  One of the things that I love about this new slow cooker book is that it has separate chapters on soup, stew, and chili.  They are plenty of recipes to choose from!

 

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I used the Mushroom Chili recipe but added in some eggplant since the beautiful purple veggies was on sale.  I ended up with a thick batch of chili, so I decided to stir in a cup of vegetable broth before cooking.

 

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I’m looking forward to digging into this thick and hearty chili soon!

 

 

This Week’s Meal Plan…

 

Monday: Breakfast for Dinner (the BOY’s request)

Featuring Challah French Toast, Eggs, and Potatoes

 

Tuesday: BBQ Turkey Meatballs

 

Wednesday: Chicken or Salmon with Veggies

 

Thursday: Leftovers

 

Friday: Trip to St. Louis!!!

 

Lunch: Portobello and Eggplant Chili (recipe below)

 

 

 

Portobello and Eggplant Chili

Adapted from The Big Book of Slow Cooker Recipes

 

Ingredients

3 Portobello mushrooms, cleaned well and cubed

1 small eggplant, cubed

1 15 ounce can black beans, rinsed and drained

1 onion, diced

3 cloves garlic, sliced

1 28 ounce and 1 15 ounce canned tomatoes, drained lightly (or you can use chopped fresh tomatoes)

1 jalapeno, seeded, deveined, and minced

1 tsp cumin

1/2 tsp ground cayenne pepper

1/2 tsp freshly ground pepper

1/4 tsp salt

1 cup low sodium vegetable broth

 

Directions

Place all ingredients into a slow cooker sprayed with cooking spray.

Stir well and cook on low for 8 hours.

 

 

How do you deal with dreary?

Me? I dream of SPRING!

 

 

Not the Only One February 19, 2013

Filed under: Breakfast,Races,Running — Luv What You Do @ 9:30 pm
Tags: , , , , ,

I was so happy to learn that I was not the only one who was excited to register for the Chicago Marathon today, wasted 2 hours of my life trying to register for said race, and proceeded to stress out to no end at work for most of the day.  After numerous failed attempts, I did end up getting in (on my cell phone so who knows how accurate it is).  I was thrilled that my perseverance paid off, but shocked to find out that I was registered not once, but twice!  Yikes!  I just checked on the Chicago Marathon site, and it seems that I wasn’t the only person double charged.  I have never heard of such a registration debacle, and I was grateful to be registered (twice) before they postponed registration!

 

Does anyone else have Chicago Marathon registration stories?

 

I spared you the majority of the details about how I ran out of a meeting early, lost internet at work, stalked the St. Jude representative, and almost had a coworker register for me, but I’m sure you get the gist!

 

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Yea, it was pretty dramatic, so let’s rewind a few hours to breakfast…

 

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I tried something NEW!

 

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This Chia Seed Breakfast Bowl is courtesy of Oh She Glows!  It is very similar to Overnight Oats without the oats!

 

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Angela has some great suggestions on toppings, but I added ground flax seed and granola.

 

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I was a big fan of the contrasting textures, and this breakfast was filling.  It was a great pre-run meal (this is saying a lot because I am picky about what I eat pre-run) and kept me energized throughout my 40 minute tempo run at the track.  I must admit that I thought about running outdoors today, for like a split second.  And then I saw the tornadoes of snow swirling around my neighborhood and went to the track instead.

 

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Oatmeal and breakfast bowls are my favorite way to start the day, and I even had this Sweet Potato Dough Boy Smoothie the morning before the Chicago Marathon

I am positive that I am not the only one who will love this breakfast!  I might just have it again tomorrow : )

 

 

Chia Seed Breakfast Bowl

From Oh She Glows!

 

Ingredients

2 tbsp chia seeds

3/4 cups almond milk

1 small bananas, chopped small

1/2 tsp pure vanilla extract

two pinches of cinnamon

 

Directions

Mash bananas in a medium-sized bowl. Stir in chia seeds.

Whisk in the almond milk, vanilla, and cinnamon until combined.

Place in fridge overnight to thicken.

In the morning, serve with toppings such as oats, berries, nuts, grains, or nut butters

 

Note: The original recipe is written for two, but here is the half recipe for one!

 

Me {And} The Marathon Take II

Filed under: Marathon,Races,Running — Luv What You Do @ 10:11 am
Tags: , ,

It seems like ages ago that I signed up for my first marathon.  I was an extremely new blogger, and I remember writing this post the day I signed up for the Chicago Marathon in 2011 titled Me vs The Marathon.  During my training, I had successful long runs and moments of extreme doubt, but ultimately I ran the Chicago Marathon in just over 4 hours.  The marathon exceeded my expectations in every way.  I loved training and increasing my mileage each week.  The support I received as a St. Jude Hero was invaluable the morning of the race, and when I crossed the finish line, I was riding my strongest runner’s high to date.

 

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Because I knew that I had some other commitments last year, I did not sign up for the marathon again, but cheering on the runner’s last October only reaffirmed my desire to train for and run the Chicago marathon AGAIN.  And this time, I plan to finish in under 4 hours.

 

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I have signed up to be a St. Jude Hero again this year to raise money for children with catastrophic illnesses.  And, I will be officially signing up for the race at noon TODAY.

 

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Already my second marathon feels different, and I am a little nervous about the rise in expectations.  When I ran my first marathon, my real goal was just to finish (although secretly I wanted to finish around 4 hours).  I did learn quite a few lessons along the way!  For this race, I’d like to PR which basically means beating my previous time.  As always with distance runs, there is the risk of injuries and you never know what the year ahead will hold.  Not to mention that the weather in October in Chicago is completely unpredictable!  I learned while working towards a half marathon PR last year how important training, nutrition, and rest can be. Hopefully, 2013 will be the year of PRs!

 

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Whereas when I wrote my first marathon post in 2011, I thought of the 26.2 as Me Vs the Marathon, this year, I am hoping to work together WITH the marathon (hence the change in title) to have a fun, safe, and fast race together.  Let the training begin…

 

 

Is anyone else planning to run Chicago (or another fall marathon) this year?

Want to be my virtual training buddy?

 

 
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