Doesn’t the snow just look more beautiful under a radiating sun. My alarm woke me this morning, which was okay, because the sun was shining and I was meeting my mom for a much needed hot yoga class this morning. For 2 weeks, I have been looking forward to my favorite weekend workout class.
This morning’s intention was to decrease stress and feel more relaxed. Although I wasn’t totally relaxed as I was balancing on one foot between high lunge and warrior III, by the end of class, I felt calm, peaceful and a little bit tired. My mom and I both agreed, this class was a tough one!!! I was starving by the time I got to my car and happy to have packed a post-yoga snack.
Although it looks a little messy, this almond butter and apple pita totally hit the spot!
I headed out to pick up some groceries for the week. There’s nothing like a crowded Costco on Sunday to kill your Yoga Buzz!
However, after a green smoothie, the Yoga Buzz was RESTORED!
In the blender:
A handful of spinach
1/2 frozen banana
1/3 cup frozen mango
1 cup almond milk
1/4 cup oats
This green smoothie is soo refreshing. I love the mango…between that and the banana, no added sugar or sweetener needed!
Now that I have a stocked kitchen and a full tummy, it’s time to chill out a bit and play in the kitchen! With a window cracked and the sun streaming in, I am digging this SUNday! Now, what’s for dinner???
How did you spend your Sunny Sunday???
