Easy and Warm Breakfast Porridge

It is a slow start to Sunday…I took yesterday off from training.  Mostly because I was exhausted after driving home from Galena and secondly because it was just too cold for a bike ride.  This morning, I am off to do a 12 mile run.  Although 12 miles seems ‘little’ compared to some of my long runs, it is no easy task.  And it definitely requires a hearty breakfast! 

 

I read last night that you can microwave 1/2 cup cooked brown rice, 1 cup milk, and raisins to make a warm breakfast.  I think I was dreaming of breakfast all through the night. I woke up this morning and came up with a new breakfast concoction.  Since I have decided that I am eating enough calories but not enough carbs for training, I have been trying new and different grains.  Instead of oatmeal, I used brown rice (much to the BOY’s confusion).  And because it is officially fall, I am breaking into my pumpkin pile.

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Rice and pumpkin may seem like an odd combination, but even the BOY said that our house smelled great this morning.  I had all the ingredients in our house and this breakfast came together quickly.  Perfect for a lazy Sunday morning!

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I liked the idea of brown rice, but thought I would try to use the minute rice I keep in the pantry since I didn’t have cooked rice.  If you do have left over rice, this is a great way to turn it into breakfast.  Just adjust your cooking time.  The Minute rice takes 7-8 minutes to create this thick warm rice porridge.

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I added some extra Almond milk on the top to cook it down and covered it with raisins and pumpkin pie spice.

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I think it would also be good with dried raisins, pecans, walnuts, flax or any other crunchy topping.

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This comfort food will warm you up for sure. It is perfect to eat cuddled up on the coach while catching up on a book on a cool Sunday morning.  The hardest part is getting yourself off the couch for a 2 hour run after breakfast!

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Pumpkin and Brown Rice Breakfast Porridge

 

1/2 cup (46 g) Minute brown rice

1 old banana, mashed

1 cup Almond milk, separated

14 g chia seeds

1 tsp vanilla

1-2 tsp pumpkin pie spice, more sprinkled on top if desired

1/4 cup pumpkin puree (or use leftover sweet potato or butternut squash)

Toppings (ie raisins, dried cranberries, nuts, seeds)

 

-Combine all ingredients using 3/4 cup milk in large microwave safe bowl.  Contents will expand, so the higher bowl the better.

-Microwave for 3.5 minutes.  Keep an eye on your bowl. If you have ever had oatmeal explode all over your microwave, you will understand.

-Stir porridge.  Return to microwave for another 3-4 minutes, until rice is cooked and no longer crunchy.

-Top warm porridge with remaining milk and toppings.

-Enjoy in comfy PJ’s with coffee or tea!

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